Amount of Vitamin A, RAE in Salami, pork, beef, less sodium
Sausages and Luncheon Meats
In 100 g (Grams) of Salami, pork, beef, less sodium there is 4 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Salami, pork, beef, less sodium.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Salami, pork, beef, less sodium
Salami, pork, beef, less sodium is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, pork, beef, less sodium are listed below.
Water
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33.74 g
|
33.74%
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Energy (calorie)
|
396 kcal
|
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Energy (joule)
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1657 kJ
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Protein
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15.01 g
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15.01%
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Total lipid (fat)
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30.5 g
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30.5%
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Ash
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5.37 g
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5.37%
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Carbohydrate, by difference
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15.38 g
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15.38%
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Fiber, total dietary
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0.2 g
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0.2%
|
Sugars, total
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6.21 g
|
6.21%
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Calcium, Ca
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94 mg
|
0.09%
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Iron, Fe
|
1.55 mg
|
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Magnesium, Mg
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31 mg
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0.03%
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Phosphorus, P
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272 mg
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0.27%
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Potassium, K
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1372 mg
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1.37%
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Sodium, Na
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623 mg
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0.62%
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Zinc, Zn
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3.08 mg
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Copper, Cu
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0.088 mg
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Manganese, Mn
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0.057 mg
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Selenium, Se
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14.6 µg
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Fluoride, F
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41.2 µg
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Nutrients in Salami, pork, beef, less sodium